Standing upright is only one aspect of good posture; another is maintaining proper alignment throughout your body to minimize the strain on your muscles, joints, and ligaments.  When your posture is out of alignment, it’s similar to stacking blocks unevenly – the blocks will eventually fall over. Your “falling over” may manifest itself as a persistent pain or muscle spasm that won’t go away.

If you’re dealing with persistent pain or symptoms such as muscle spasm due to poor posture, contact the Chait Chiropractic Center.  Dr. John Chait has been helping people in the Sarasota area for almost 40 years!. So stand up tall, stretch often, and take that initial step toward a straighter, pain-free version of you!

Remember the five most dangerous words: Maybe it will go away.

Call the Chait Chiropractic Center today at 941-371-1070 to schedule a complimentary posture analysis.