The stress that we experience around the holidays may cause headaches, back pain and other symptoms. This may be due to the cleaning, cooking, shopping, and decorating that we perform this time of the year. Many people come into our office at this time of the year complaining of back pain and headaches after they tell us they did nothing unusual.  Well that “nothing unusual” may be related to “holiday stress”.

Here are a few of the benefits of chiropractic care that will help you through the holidays:

• A spinal adjustment increases blood circulation.  
• A spinal adjustment can reduce spinal nerve irritation.  
• A spinal adjustment can release muscle tension and return the body back to a normal and balanced state 
• A healthy spine is the key to effectively managing stress.