Many factors, such as vitamin deficiencies, stress, dehydration, and illness, can cause tension and migraine headaches. Spinal misalignments (Subluxations) and tension in the neck muscles can also lead to headaches. … Read More

The phenomenon known as “throwing your back out” refers to the outcome of strained or pulled back muscles. Poor lifting technique, overexertion, awkward or excessive stretching, and bad posture can … Read More

Whiplash typically heals in a few days or weeks for most people, but occasionally it can take much longer. The degree of whiplash determines this.  Whiplash injuries to the muscles, … Read More