The phenomenon known as “throwing your back out” refers to the outcome of strained or pulled back muscles. Poor lifting technique, overexertion, awkward or excessive stretching, and bad posture can … Read More

The joints in our body have an incredible range of motion, but as we get older this motion can decrease significantly. This makes even simple actions like bending forward  or different types … Read More

Whiplash typically heals in a few days or weeks for most people, but occasionally it can take much longer. The degree of whiplash determines this.  Whiplash injuries to the muscles, … Read More

The Fourth of July is just around the corner!!! Dr. Chait and his staff are combining the 4th of July holiday with a summer vacation to visit with family and … Read More

Have you ever wondered what your posture should look like? Is it aligned properly? You can usually check out the front view of your posture in a mirror, but what about the … Read More

The answer is Yes. Osteoporosis, osteoarthritis, spinal stenosis, degenerative disc disease and degenerative joint disease are all considered age related diseases, and can be prevented or slowed down with posture … Read More

Shoulder pain is a very common condition that affects 18-26% of adults at any point of time in this country according to the National Library of Medicine. At Chait Chiropractic Center, … Read More