Give a  massage therapy gift certificate for a stress free holiday! always the right size and color never goes out of style non-perishable suitable for all occasions luxurious and affordable … Read More

There is no denying that Thanksgiving means tons of food!  More than we are used to eating on any given day.  We are also exercising less than we normally do … Read More

We all know that too much sitting is not good for you. What many people don’t realize is that sitting has become the new smoking as far as it’s impact … Read More

Do you notice that your shoes wear differently on one foot versus the other? Do you find that your knees, hips or back hurt? Well, you may have one leg … Read More

A human head weighs between 8 and 10 pounds on average. With correct posture, your head doesn’t feel like it weighs much at all because it is perfectly balanced and … Read More

Did you know that as your head is misaligned forward from your shoulders, the heavier the weight of your head becomes?  At 0 degrees of forward head position, your head … Read More

It is that time of year again – Back to School!  Have you seen how heavy some of the backpacks are that the kids are carrying around the school yard? Backpacks … Read More