For those who may not know, Dr. John Chait is a graduate of Life Chiropractic College and is certified in a technique called Chiropractic Bio-Physics (CBP). CBP emphasizes optimal posture and spinal alignment as the primary goal of chiropractic care, while still documenting improvements in pain.
We are a health conscious society today and good posture is a huge part of it. Good posture means your spine is properly aligned and your muscles, joints and ligaments can work as nature intended.
Because the long-term effects of poor posture can affect bodily systems (such as digestion, elimination, breathing, muscles, joints and ligaments), a person who has poor posture may often be tired or unable to work efficiently or move properly.
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