It’s critical to realize that tense muscles can cause chronic back pain by pulling the body out of alignment. It is a vicious cycle in which misalignment causes muscle spasms, which in turn cause the spine to become misaligned. In addition to putting the body back in alignment, many people discover that chiropractic adjustments can ease chronic back pain and promote muscle relaxation.
Your spinal health can also improve if you take action to correct your posture.
Along with Chiropractic adjustments, there are a number of specific exercises and tractions that will help correct the posture and relax the major back muscles. Dr. Chait will work with you on a personalized plan.
Call the Chait Chiropractic Center today at 941-371-1070 to schedule a complimentary posture analysis.
