Fall brings changes to our routines, even though Florida doesn’t experience the same changing leaves and weather as our friends in the north. We go back-to-school and we have busier schedules, and cooler  breezes (sometimes!). Your spine is working hard to support you whether you are carrying beach bags, backpacks, or simply adjusting to the changes of the season. The spine, when under undue stress can misalign and may cause pain and symptoms.