Many begin getting ready for witches and ghosts to take over the night as Halloween draws near. Although Halloween is a lot of fun, it can also cause unanticipated physical stress.
Here are some ideas to make Halloween painless:
- Take breaks when decorating your home. Always have someone helping you with larger, heavier items.
- Try costumes on in advance to ensure a comfortable fit.
- Wear supportive shoes under your costume.
- Reduce sugar intake to reduce inflammation (and tooth decay!)
Chiropractic adjustments:
- Improve mobility
- Relieve post-activity aches
- Support overall wellness, especially during stressful holidays
Chiropractic care can be helpful for resetting the body and promoting better movement. Whether your injury has been brewing for some time, keeps coming back to haunt you, or is a sudden onset, call the Chait Chiropractic Center today at 941-371-1070 for a spooktacular adjustment!
