Mobility is the key to being healthy and happy. We want to make sure we improve your range of motion so you can live life to the fullest. Range of motion is how far the person’s joints can be moved in different directions. If you’re healthy, joints maintain a normal range of motion that enables you to move freely, carry on day-to-day activities and simply enjoy life. Injury, lack of movement, incorrect posture, obesity, aging and spinal issues may impair your range of motion and flexibility. Many people visit us with common problems like neck pain, back pain and joint pain. It is the purpose of regular chiropractic care to help maintain and retain your health, regardless of your age. How can we maintain our ability to bend and turn as we were designed? Stretching exercises can improve your range of motion and reduce pain. There are both active and passive range of motion exercises that work on strengthening your joints and muscles. We’ll show you, which is best for you. Regular chiropractic care helps keep your neck, joints, and limbs mobile and flexible. At Chait Chiropractic we work to restore your normal range of motion. Often, chronic ailments are healed while addressing pain issues because the normal range of motion is restored. At Chait Chiropractic Center we’d love to help you and show you more ways you can live a longer, better life! Give us a call and let’s get started! (941) 371-1070