If you are experiencing pain that radiates from the back or buttocks into your legs, you may have a common condition called sciatica. An untreated sciatic condition may continue to worsen and …
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“I visited Chait Chiropractic Center after experiencing pretty intense lower back pain that radiated down my leg. It made it difficult to sleep throughout the night and limited my active …
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Spectacular white sand beaches, mysterious mangroves, sprawling parks and bike trails are classic reasons why people move to Florida. There is also great nightlife and entertainment with tasty restaurants that make …
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Text neck is the term used to describe neck pain and damage caused by looking down at your mobile tablet or other wireless device. How to prevent text neck: Hold your …
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Did you know that Forward Head Posture (FHP) causes an increase in the the workload for many of the muscles attached to the cervical spine? Over time, FHP can lead …
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It is easier to observe “poor” posture in others because we are unlikely to be aware of our own habitual body positions. When you see someone bent over with severely …
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Body awareness is where it all starts. Without it, we blindly go through our day not realizing how our movements, responses, sensations and feelings affect our health. Body awareness is a …
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The holiday season can be a very stressful time for many. While there is so much to be grateful for, it is easy to get wrapped up in everything and …
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Have you ever wondered what your posture looks like? Is it aligned properly? It is very important for your posture to be lined up correctly to improve your over all …
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If you get headaches, you are not alone. Do you know that 9 out of 10 Americans suffer from headaches? Some people get them more than others. Headaches may be …
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