Yes. The proper monitor height is important in preventing not only neck pain but upper back pain as well as eye strain and possible migraines. The most effective way to … Read More

The answer is Yes. Osteoporosis, osteoarthritis, spinal stenosis, degenerative disc disease and degenerative joint disease are all considered age related diseases that can be prevented or slowed down with posture … Read More

“Hi Theresa.  Hi, How are you?  Tell us about your experience here.  Well, it’s been a good one.  I have been suffering with migraines most of my life.  I have … Read More

When I first came to see Dr. John, I could hardly move without feeling extreme pain in my lower back and the back of my legs and feet, and then … Read More

In 1998, I was in an automobile accident that had me in a wheelchair because I was unable to walk. I also had paralysis on my right side because of … Read More

In mid-January of this year I began experiencing extreme weakness in my left leg and arm. What started as weakness quickly progressed to an involuntary closing of my left hand. … Read More

Oh, we know you’ve heard that a time or two! Whether it was mom, grandma, or even a teacher, we have all been told to stand up straight. And at … Read More