If you have trouble falling asleep or staying asleep, you are not alone. The American Sleep Association (ASA) says that 50 to 70 million people in the United States struggle with some sort of sleep disorder. Sleep disorders can prevent you from getting the deep healing sleep that you need to stay healthy and feel good during the day. This healing sleep occurs in the 3rd stage of sleep. Fortunately, Chiropractic care can be part of the solution for better deep healing sleep.
Schedule a complimentary consultation at Chait Chiropractic Center to learn more about how chiropractic care may help improve your sleep quality.