We all know that too much sitting is not good for you. What many people don’t realize is that sitting has become the new smoking as far as it’s impact on your health. Our bodies are meant to have movement to increase circulation, help our range of motion and keep muscles strong.
Sitting over long periods of time can lead to chronic aches and pains caused by misalignments in the spine and posture, which may worsen over time. 64% of all low back pain in this country is caused by too much sitting. Chiropractic care can help alleviate not only the aches and pains, but also ensure the structure and function of the spine and posture remain healthy.
If you are experiencing aches and pains from prolonged sitting, call us at 941-371-1070 to schedule a complimentary consultation with Dr. Chait.