Don’t Just sit there!
Sitting is believed to cause the majority of back pain in this country. 54% of back pain is caused from sitting, as opposed to standing. This is due to the …
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Category: Sarasota Chiropractor
Body Mechanics and Massage Therapy
The way you use your body will influence your physical health. Whether you are sitting or standing; pushing or pulling; or lifting and holding something. For instance, just keeping a …
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Have You Looked At Your Posture Lately?
Body awareness is where it all starts. Without it, we blindly go through our day not realizing how our movements, responses, sensations and feelings affect our health. Body awareness is a …
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What’s Your Standing Posture Telling You?
Standing is a basic and foundational position from which all other body mechanics are performed. Your body must continue to move or “sway” in varying degrees in order to keep …
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Trauma From A Car Crash?
Ever tried to stop a 150 pound (68 kg) cannonball fired towards you at 30 mph? No, probably not. But you may have tried to brace yourself in a …
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Benefits of Massage Therapy
Do you know that massage boosts your immune system? In fact it increases blood and lymph circulation as well as releases toxins and excess fluid from muscle tissue. Massage helps …
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Do you know what your posture looks like?
How many times a day do you stop and think about your posture? Most of us don’t give it a second thought until we suffer an injury. Anyone who has suffered …
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Chait Chiropractic 2017 Wellness Programs
The initiation of wellness programs for the Sarasota business community is very important because of increasing problems with employee absenteeism, productivity, and workers’ compensation liabilities related to stress on the …
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What can I do if I don’t want to take prescription medication for my pain?
Chronic pain such as from arthritis, sciatica or recurring migraines negatively impacts many areas of our daily life. Traditional medicine usually chooses to treat pain with prescription medications. Treating this …
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Do You Suffer From Migraine Headaches?
According to the Migraine Research Foundation an estimated 39 million men, women and children in the United States and 1 billion worldwide experience migraine headaches every year. Everyone either knows …
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