Do you know that that there are many people under the impression that they are lifting correctly? Many of them are in disbelief when they injure their back during a …
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You may need a new pillow if you are sleeping on your back on a flat pillow that is made from feathers or foam. Why? Feather pillows tend to bunch …
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May is Correct Posture Month. At Chait Chiropractic Center we encourage people to think about how their posture can affect their overall health. Posture refers to the position in which someone holds …
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Chait Chiropractic Center would like to extend a heart felt thank you to those that joined us this past Saturday. It was a joy to see so many smiling faces at the …
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Have you ever wondered why people go to a chiropractor to get adjusted? Do you think that your health care provider is all you need when it comes to health …
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According to the American Association of Neurological Surgeons, over six million Americans suffer from scoliosis. Scoliosis is a condition which is defined as an abnormal sideways curvature of the spine. …
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How many hours a day do you spend sitting versus standing? How many hours does your child spend sitting? If you sit, drive or watch TV for more than 2 hours …
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Look around! Everyone, everywhere can be seen texting. The distinct posture of tilting the head forward forces the neck muscles, tendons, and ligaments to strain to hold the head up …
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Tis the season for the holidays, food, family and cheer! And for many a stressful time of year. While there is so much to be grateful for, it is also …
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