Chiropractic works best when the patient takes charge of their own health care. Part of that responsibility includes a reasonably consistent routine of strengthening and stretching in addition to cardiovascular … Read More

Thanksgiving is the holiday for giving thanks for what we have and spending time with family and friends! It is also known as the holiday often associated with excessive amounts … Read More

Most people suffering from neck pain have compaints of headaches and migranes, constantly feeling tired, trouble sleeping at nights, notice a gradual decline in their overall health, see a dramatic … Read More

Aging is a natural process that does not happen all at once but occurs as an individual goes through life. As we mature in age, we are prone to change … Read More

One of the essential pieces of any back to school ensemble is, of course, the backpack. Although they’re practical, backpacks are a leading cause of back and shoulder pain for … Read More

The central nervous system is made up of the brain, spinal cord and is protected by 24 movable bones called vertebrae. Coming out of the spinal cord is a network … Read More

A pinched nerve is actually rare. It is more likely that a spinal bone will misalign and irritate, stretch, rub or chaff a nearby nerve root. These “subluxations” may distort … Read More